What is NLP?

An NLP (Neuro-Linguistic Programming) practitioner is someone trained in techniques to help individuals improve their communication, personal development, and achieve specific goals by understanding and utilizing the connection between thoughts, language, and behavior. They often use various techniques like reframing, anchoring, and modeling to facilitate change in individuals or groups.

What does coaching mean to me?

Coaching to me is a personalized journey tailored for each individual specific needs and goals. I as a coach would be providing encouragement, accountability and strategies to help you navigate challenges , unlock your potential and achieve desired outcomes in various aspects of your life

What lead me to decide to become a coach?

Having gone through so much loss as an empath through my own healing journey l decided to take a life coaching, relationship coaching, NLP practitioner and hypnotherapy course to blend into my spiritual practice in order to be able to broaden my skills and knowledge to further help those in need of healing.

What do coaching sessions consist of?

Every course of coaching begins with a prerequisite virtual intake session on Zoom or a WhatsApp call, followed by a written summary that I will provide you of your intake, and a coaching agreement to work together for a limited time.

During our in-depth coaching sessions, you will be taught coping mechanisms, tools and life-transformative skills to enhance your everyday life, as well as a personalized schedule to help with your challenges.

Most clients who commit to a weekly 1-hour coaching session experience mental shifts and behavioural changes within 2-3 sessions.

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